A sore throat can cause lots of issues. We never ask ourselves how can we cure something until we have that problem. If you are reading this, I’m guessing you are in need of help and you’re wondering how to get rid of a sore throat
The main problem with this health issue is that it’s really difficult not to notice it because everytime you are swallowing you’ll feel that something is wrong with you.
Here are some remedies that can help you get rid of your throat problem:
Try to add salt in a warm glass of water and start gargling. This one is a really old cure but people still find it effective. It works because the mucous membranes are inflamed and by using salted water you will decrease the swelling which eases the pain.
Start making some Apple, Cider & Vinegar drinks – This one tastes really bad but people swear it works. The high levels of acidity this drink has will be very effectively in killing the bacteria and that ease your soreness.
Get some garlic and start sucking – Sounds pretty bad but if you don’t go out afterwards then you should be fine. Garlic has a component called allicin that can kill the germs that are causing the pain.
Use steam – if you have a dry throat, boiling some water and then leaning over the bowl to inhale the steam can make your breathe become easier.
Get some rest and lots of fluids – this one might be obvious but don’t overlook it. Combined with any of the above mentioned things this can really do wonders. Letting your body take some much needed rest can do go for all of your health, not only the throat.
The last and the most powerful Baking soda tea – Now this one is simple but pretty powerful. Baking soda is the most anti bacterial solution
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